Nutrients in Chicken, broilers or fryers, wing, meat only, raw

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, wing, meat only, raw.

NutrientAmount and UnitPercentage
Water 74.95 g 74.95%
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 21.97 g 21.97%
Total lipid (fat) 3.54 g 3.54%
Ash 0.83 g 0.83%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.88 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 155 mg 0.16%
Potassium, K 194 mg 0.19%
Sodium, Na 81 mg 0.08%
Zinc, Zn 1.63 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.018 mg
Selenium, Se 17.8 µg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.059 mg
Riboflavin 0.101 mg
Niacin 7.359 mg 0.01%
Pantothenic acid 0.836 mg
Vitamin B-6 0.53 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 65.8 mg 0.07%
Betaine 8.5 mg 0.01%
Vitamin B-12 0.38 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 18 µg
Retinol 18 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 59 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.94 g 0.94%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 0.6 g 0.6%
18:0 octadecanoic, stearic fatty acid 0.29 g 0.29%
Fatty acids, total monounsaturated 0.85 g 0.85%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.08 g 0.08%
18:1 undifferentiated 0.73 g 0.73%
20:1 eicosenoic, gadoleic 0.01 g 0.01%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.8 g 0.8%
18:2 undifferentiated 0.47 g 0.47%
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g 0.02%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.12 g 0.12%
20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g 0.05%
Fatty acids, total trans 0.07 g 0.07%
Cholesterol 57 mg 0.06%
Tryptophan 0.257 g 0.26%
Threonine 0.928 g 0.93%
Isoleucine 1.16 g 1.16%
Leucine 1.649 g 1.65%
Lysine 1.866 g 1.87%
Methionine 0.608 g 0.61%
Cystine 0.281 g 0.28%
Phenylalanine 0.872 g 0.87%
Tyrosine 0.742 g 0.74%
Valine 1.09 g 1.09%
Arginine 1.325 g 1.32%
Histidine 0.682 g 0.68%
Alanine 1.199 g 1.20%
Aspartic acid 1.958 g 1.96%
Glutamic acid 3.29 g 3.29%
Glycine 1.079 g 1.08%
Proline 0.903 g 0.90%
Serine 0.756 g 0.76%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg